🔙
🏃 Running Calculators
📏 WMA Age Grade Calculator
Calculate your performance grade and project future times.
👤 Runner Details
Factors
2015
2025
Current Age
−
+
Gender
M
F
⏱️ Recent Race Result
Distance (Road)
5K
10K
Finish Time (MM:SS)
−
+
Your Current Age Grade
−
+
Age Adjusted Time
--
Please ensure age is 20+, time is in MM:SS, and distance is selected.
Maintain
Current Time
Age
Age Grade
Current Age Grade
Age
Time